Trail Tested: Hoka Tecton X3, Speedgoat 6, and Stinson 7

Hoka’s reputation for comfort and performance in trail running shoes is well-earned, and their lineup offers something for every kind of run. After miles of testing, here’s how the Tecton X3, Speedgoat 6, and Stinson 7 stack up.

Hoka Tecton X3: Speed Redefined

The Tecton X3 has been a game-changer for my trail running. Featuring a carbon fiber plate, this shoe delivers an explosive, propulsive feel that I’ve never experienced before on the trails. The built-in sock is a thoughtful addition, offering a snug fit and protecting your ankles from dirt and debris. It’s perfect for pushing your limits on faster, less technical trails—think PRs and race day.

Hoka Speedgoat 6: For the Technical Trails

The Speedgoat 6 is my go-to for rugged, technical terrain. It’s lighter than you might expect but doesn’t compromise on durability or grip. The Vibram outsole is incredible on wet rocks and loose dirt, making it a reliable companion for tough courses like the Speedgoat 50k in Utah’s Wasatch Mountains. If you’re navigating steep climbs or sketchy descents, this is the shoe you want.

Hoka Stinson 7: Heavy Duty for Slow Days

When I’m out for a slower, longer run, or switching between trails and roads, the Stinson 7 is my pick. It’s undeniably heavy, but that weight translates into unmatched comfort and support. Whether it’s a recovery jog or an easy exploration, the Stinson excels at keeping your legs fresh, even on extended outings.

Verdict: The Tecton X3 for speed, the Speedgoat 6 for technical trails, and the Stinson 7 for all-day comfort. Each has a distinct purpose, and together, they cover every type of run.