Real Food, Real Energy: My Veloforte Race Nutrition Plan

Finding the right nutrition for long runs and races is like finding the perfect trail—it takes trial, error, and a little luck. For years, I’ve relied on Maurten gels, which are incredibly effective and gentle on my stomach. But recently, I’ve discovered Veloforte, and it’s changed the game for me.

Why Veloforte?

Veloforte stands out because it’s real food—fruits, nuts, and natural ingredients packed into energy bars and chews. Unlike traditional gels, Veloforte feels more satisfying and gives me steady, sustained energy without the sugar crash. Plus, they’re ridiculously tasty, which makes them something to look forward to on long runs. My favorites so far? The cinnamon chews.

The Plan

For races and long runs, I’ve started using a hybrid approach:

• Maurten gels for the first half of the race, when I need quick, easy energy without slowing down.

• Veloforte bars and chews in the latter stages, when real food feels like a lifesaver, and my body craves something more substantial.

This combination has kept me fueled throughlong training days, striking the perfect balance between convenience and satisfaction.

Final Thoughts: Nutrition is personal, but if you’re looking for a flavorful, natural alternative to standard gels, Veloforte is worth a try. For me, every step of the race feels stronger—and tastier—with this plan.